Delta State University

2014 Honorable Mention All-American (200-Medley Relay, 400-Medley Relay)
2014 All-New South Intercollegiate Swim Conference (Overall Points)
2014 New South Intercollegiate Swim Conference All-Academic Team
2014 College Swimming Coaches Association of America Honorable Mention Scholar All-America Team
2015 College Swimming Coaches Association of America Honorable Mention Scholar All-America Team
2015 New South Intercollegiate Swim Conference All-Academic Team
2016 NCAA All-American (200-Medley Relay, 400-Medley Relay)
2016 Honorable Mention All-American (100-Breaststroke)
2016 NSISC Champin (100-Breaststroke)


PERSONAL BESTS

2015-16 (JUNIOR): Qualified for the NCAA Championships, where she earned All-American honors by helping the 400-Medley Relay team finish in fourth and the 200-Medley Relay team sixth at the NCAA Championships ... Earned Honorable Mention All-American honors after winning the consolation final in the 100-Breaststroke ... NSISC Champion in the 100-Breaststroke and 400-Medley Relay ... NSISC runner-up in the 200-Breaststroke ... DSU record holder in the 100-Breaststroke (1:02.14) ... Member of record setting 200 and 400-Medley Relay teams ... Earned multiple victories in the 100 and 200-Breaststroke during the season.

2014-15 (SOPHOMORE): Collected multiple top five finishes during the season, including victories in the 100 and 200-Breaststroke vs. Henderson State/Ouachita Baptist ... Member of team claimed the 400-Medley relay at the DSU Christmas Invite ... Finished in first in the 200-Breaststroke and second in the 100-Breaststroke at the DSU Christmas Invite ... Member of 400-Medley relay team that claimed the championship at the NSISC Championships ... Finished in fourth place in the 200-Breaststroke and sixth in the 100-Breaststroke at the NSISC Championships ... Owns the third-best 100-Breaststroke time (1:04.50) in school history ... Also has the 7th (2:18.53), 9th (2:18.92) and 10th (2:19.13) best times in school history in the 200-Breaststroke.  

2013-2014 (FRESHMAN): Set a personal best in the 100-Breaststroke (1:04.97) at the NSISC Championships and 200-Individual Medley (2:14.62) at the DSU Christmas Invitational ... Member of school record relay teams in the 200-Medley relay (1:44.04) and 400-Medley relay (3:46.87), which is also a DSU Aquatic Center record.

HIGH SCHOOL: Prepped at Hartland High School in Hartland, Mich., under the direction of head coach Maria Puranen … Earned All-State honors two times and All-County honors three times … School record holder in 200-IM and 100-Breaststroke … 2012 State Champion in LCM 200-Breaststroke

PERSONAL: Kirsten Stroven … Born September 27, 1995 … Daughter of Jeffrey and Karen Stroven … Has two brothers, Hans and Sven and three sisters, Dana, Greta and Freya … Major is fashion merchandising